This fitness Yoga Exercise Ball can be used for various exercises of balance to gentle rehabilitation muscle movements like compression and relax.
Its compact design can be used at work, play home or sport,it can be enjoyed and used by anyone, from children to the elderly and people with disabilities.
The surface also promotes sensory stimulation and is perfect for people with Scar Tissue, like breast removal from breast cancer, light gentle rolling over the scar tissue will promote recovery. (ask for further details before attempting any exercises)