Blogs — Rea Tape

   John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to apply kinesiology tape using Rocktape for an ankle inversion sprain to stabilise the peroneals muscles and the ATFL and CFL ligaments (lateral ligaments) of the ankle. These techniques and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'.  John has also written 4 more books: 1.  A Practical Guide to Kinesiology Taping and comes with a...

This video is an ideal step by step tutorial that explains how to apply REA TAPE to the wrist. This is a simple and effective way to provide support and reduce pain.